

You wake up exhausted. Again. Your hips ache when you stand. Your favorite jeans don't fit.
Your doctor says it's "just aging." Your friends say you're "stressed." But you know something deeper is wrong.
This isn't in your head. This is perimenopause—and it's real.


Dropping estrogen causes inflammation in joints. That shoulder pain? It has a name: frozen shoulder syndrome.

Insulin resistance spikes during perimenopause. Your metabolism isn't lazy. It's hormonally sabotaged.

Estrogen regulates digestion. Constipation and bloating are symptoms, not separate problems.

Testosterone drops too. Your desire didn't disappear. Your hormones changed.

Every symptom is a message. Your fatigue signals mitochondrial stress. Your pain reveals inflammation.
Your weight gain shows insulin dysregulation. Your sleep issues point to cortisol imbalance.
When you address the root causes, everything shifts.
This is where functional wellness changes the game. No more band-aids. Real solutions.

Are you struggling with the challenges of perimenopause or menopause, feeling overwhelmed by fatigue, mood swings, and discomfort that others don't seem to understand? I’m here to help you regain your energy, improve your quality of life, and help you feel like yourself again.
While many healthcare providers may overlook your symptoms, I focus on the biological factors affecting your health. My approach targets the root causes impacting your hormonal balance, energy levels, and overall well-being.
I offer personalized solutions designed to stabilize your hormonal health and enhance your daily life. Together, we’ll create a comprehensive plan that empowers you to reclaim your vitality, improve physical abilities, and rebuild your sense of self.
Let’s work together to improve your health so you can look forward to a brighter future, reconnect with loved ones, and feel validated in your journey.
Test, Don't Guess
Comprehensive hormone panels show what's really happening. We measure estrogen, progesterone, testosterone, cortisol, and thyroid.
Address Root Causes
Inflammation, gut health, stress response, and nutrient deficiencies. We fix the foundation.
Personalized Protocol
Your body is unique. Your treatment should be too. Custom nutrition, supplements, and lifestyle changes.
Track Progress
Regular testing shows what's working. We adjust based on your results, not guesswork.

Sleep Like You Used To
Balance cortisol rhythms. Support melatonin production. Address night sweats at their source.
Move Without Pain
Reduce inflammation naturally. Support joint health. Rebuild strength strategically.
Reclaim Your Energy
Optimize mitochondrial function. Balance blood sugar. Support adrenal health.
Reignite Desire
Restore hormone balance. Address vaginal health. Reconnect with your body.
Connect with like-minded individuals facing similar challenges
Learn from shared experiences and insights
Discover tools and techniques for effective solutions
Access cutting-edge resources tailored to your unique needs
Receive support through every phase of your healing journey
You built a career. Raised a family. Showed up for everyone.
Now it's your turn.
You don't have to choose between your symptoms and your life. Between pain and participation.
The energy you crave exists. The comfort you deserve is possible. The desire you miss can return.
Functional wellness meets you where you are. And takes you where you want to go.

Schedule a free consultation with Dawn Linn to discuss your health goals and learn how functional wellness can help you lose weight naturally, reclaim your energy, even as a busy professional woman.